Bredesen Protocol & Apollo Health
ReCODE &PreCODE
Our ReCODE and PreCODE Programs provide a structured, supportive pathway to boost mental clarity, strengthen cognitive resilience, and enhance brain health for a vibrant life. Whether you’re focused on preventing cognitive issues or addressing early signs of memory decline, our programs combine cutting-edge research backed by the expertise of Dr. Bredesen's protocol, holistic lifestyle guidance, and expert support tailored to your unique wellness goals.
Dr. Sandra is a ReCODE 2.0 Certified Practitioner, and is trained through Apollo Health in Dr. Dale Bredesen's groundbreaking Bredesen Protocol designed to address cognitive decline at its roots.Using innovative specialized testing, she will partner with you to find the underlying cause(s) of your, or your loved one's, cognitive decline with the goal to reverse symptoms.
For practice members without symptoms who want to optimize their brain health and prevent cognitive decline (PreCODE), Dr. Sandra will provide you with the tools and testing you need to create a personalized wellness plan. She understands that being proactive in your health is vital.
How the Bredesen Protocol Works?
By integrating evidence-based strategies from Dr. Bredesen’s research, we craft wellness plans that embrace comprehensive lifestyle adjustments, including optimized nutrition, exercise routines, stress management, and cognitive training. Together, these elements promote neuroplasticity and healthy aging.
Who Should Consider ReCODE and PreCODE?
ReCODE: Ideal for individuals experiencing early signs of cognitive decline or those diagnosed with conditions like mild cognitive impairment (MCI) or early-stage Alzheimer’s disease. ReCODE addresses underlying factors and offers therapeutic options to manage symptoms.
PreCODE: Perfect for those looking to be proactive about brain health. PreCODE is tailored for individuals who are not experiencing symptoms but wish to reduce their risk factors and build a strong foundation for long-term cognitive resilience.
What to Expect from Our Programs?
Initial Assessment: A 60-minute initial consultation/comprehensive evaluation to understand your cognitive baseline, genetic predispositions, and lifestyle factors.
Personalized Care Plan: Dr. Bredesen's ReCODE/PreCODE Report(s) and tailored strategies that may include specific dietary protocols, exercise plans, sleep optimization techniques, and stress management practices.
Progressive Milestones: Regular lab follow-ups, check-ins, and progress updates to help you reach and celebrate each milestone in your cognitive health journey.
Ongoing Education & Guidance: Access to tools, educational resources, and expert guidance to ensure your success and keep you engaged in your wellness plan.
Ready To Begin Your Journey?
We believe in starting with a conversation, not a commitment.
That’s why your first 15 minutes with Dr. Sandra are completely FREE! Discover if Dr. Sandra is the right fit for your health journey. Explore how working together could support your wellness goals. This is a great opportunity to get to know her, discuss your health concerns, and determine if her approach aligns with your needs.
Need more time? We value both your time and Dr. Sandra Fleming's time. To help us stay on schedule, please be mindful of the session length. For those who wish to extend the conversation beyond 15 minutes, please note that a $187 fee applies. Should you decide to move forward with Dr. Sandra within 30 days, your $187 fee will be credited directly toward your annual membership. It's our way of investing in your commitment to better health.
Important Note: To protect your health and uphold ethical and legal standards, please note that no medical or clinical advice will be provided during the FREE 15-minute session unless you are an established patient of Coastal Functional Medicine (CFM). A formal doctor-patient relationship is required to provide medical guidance. Thank you for your understanding.
Ready to take the first step? No pressure. No obligations. Just clarity.
Schedule your appointment with Dr. Sandra today!
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