Bredesen Protocol & Apollo Health
ReCODE &PreCODE
Our ReCODE and PreCODE Programs provide a structured, supportive pathway to boost mental clarity, strengthen cognitive resilience, and enhance brain health for a vibrant life. Whether you’re focused on preventing cognitive issues or addressing early signs of memory decline, our programs combine cutting-edge research backed by the expertise of Dr. Bredesen's protocol, holistic lifestyle guidance, and expert support tailored to your unique wellness goals.
Dr. Sandra is a ReCODE 2.0 Certified Practitioner, and is trained through Apollo Health in Dr. Dale Bredesen's groundbreaking Bredesen Protocol designed to address cognitive decline at its roots.Using innovative specialized testing, she will partner with you to find the underlying cause(s) of your, or your loved one's, cognitive decline with the goal to reverse symptoms.
For practice members without symptoms who want to optimize their brain health and prevent cognitive decline (PreCODE), Dr. Sandra will provide you with the tools and testing you need to create a personalized wellness plan. She understands that being proactive in your health is vital.
How the Bredesen Protocol Works?
By integrating evidence-based strategies from Dr. Bredesen’s research, we craft wellness plans that embrace comprehensive lifestyle adjustments, including optimized nutrition, exercise routines, stress management, and cognitive training. Together, these elements promote neuroplasticity and healthy aging.
Who Should Consider ReCODE and PreCODE?
ReCODE: Ideal for individuals experiencing early signs of cognitive decline or those diagnosed with conditions like mild cognitive impairment (MCI) or early-stage Alzheimer’s disease. ReCODE addresses underlying factors and offers therapeutic options to manage symptoms.
PreCODE: Perfect for those looking to be proactive about brain health. PreCODE is tailored for individuals who are not experiencing symptoms but wish to reduce their risk factors and build a strong foundation for long-term cognitive resilience.
What to Expect from Our Programs?
Initial Assessment: A 60-minute initial consultation/comprehensive evaluation to understand your cognitive baseline, genetic predispositions, and lifestyle factors.
Personalized Care Plan: Dr. Bredesen's ReCODE/PreCODE Report(s) and tailored strategies that may include specific dietary protocols, exercise plans, sleep optimization techniques, and stress management practices.
Progressive Milestones: Regular lab follow-ups, check-ins, and progress updates to help you reach and celebrate each milestone in your cognitive health journey.
Ongoing Education & Guidance: Access to tools, educational resources, and expert guidance to ensure your success and keep you engaged in your wellness plan.
Ready To Begin Your Journey?
Schedule Your Session with Dr. Sandra
We believe in starting with a conversation, not a commitment. That’s why Dr. Sandra Fleming offers a 30–45 minute consultation for just $87—a low-risk, high-value way, and perfect opportunity to explore if our care is the right fit for your health journey. During this time, you’ll get to know Dr. Sandra, share your wellness goals, and see if her root-cause, whole-person approach aligns with your needs.
What to Expect During Your Session
A Relaxed Session, Understanding Concerns, Answering Your Questions
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A one-on-one video call with Dr. Sandra Fleming, a leading expert in root-cause and personalized care
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A chance to share your health history, current concerns, and long-term goals
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Learn how our functional medicine model addresses the root causes of chronic symptoms—without prescriptions as the first solution
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Supportive guidance to determine if Coastal Functional Medicine is the right fit for your next step
Need more time? To help us stay on schedule and respect everyone’s time, please
be mindful of the session length. Please note that a $45 fee applies for each additional 15-minute increment should you wish to extend your time with Dr. Sandra.
Important Note: To maintain ethical and legal standards, no medical or clinical advice will be provided during this session unless you are an established Coastal Functional Medicine (CFM) patient.
Thank you for your understanding.
Apply Your Consultation Fee Toward Membership
Should you choose to move forward with us within 30 days, your $87 consultation fee will be credited toward your annual membership at Coastal Functional Medicine. It’s our way of investing in your commitment to better health.
Ready to take the first step? No pressure. No obligations. Just clarity.
Schedule your appointment with Dr. Sandra today!
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